Preparation time

• Total: Approximately 10 minutes
• Preparation: 5 minutes
• Cooking: 5 minutes

Ingredients

• 2-3 large eggs
• Salt, to taste
• Pepper, to taste
• 1 tablespoon of butter or oil
• Optional fillings: cheese, diced vegetables, cooked meats, herbs

Instructions

1. Beat the eggs:

   In a bowl, beat the eggs with a pinch of salt and pepper until they are well mixed. You can add a tablespoon of water or milk for a fluffier texture.

2. Heat the pan:

   Place a non-stick frying pan over medium heat and add butter or oil.

3. Cook the omelette:

   Once the butter is melted and bubbling, pour in the eggs. Tilt the pan to ensure the eggs evenly coat the surface.

4. Add fillings(optional):

   When the eggs begin to set at the edges but are slightly runny in the middle, sprinkle your chosen fillings over one half of the omelette.

5. Fold and serve:

   As the omelette continues to cook, carefully lift one edge and fold it over the fillings. Let it cook for another minute, then slide it onto a plate

6. Enjoy:

   Serve hot, with additional salt and pepper if needed.

Nutrition

The table below shows nutritional values per serving without the additional fillings.